High heels used for anal sex

Yes, high heels can be gorgeous and sexy see the image above, for example , but they can also be a problem for your posture, spine, and back. And did you know those beautiful, pointy-toed, three-inch wonderpumps you just bought could also contribute to urinary incontinence? As ever, our amazing physical therapists, Brianna and Meagan , brought us up to speed on what we need to know about high heels, incontinence, and how to wear those brand-new wonderpumps properly. The problem, Bri says, is the change to our posture and everything we have to do to accommodate it. Ideally, we should have a very neutral alignment, with everything stacked appropriately — ribs over hips — to keep us upright.